Tanyageld的日记, 2016年10月23日

Hoped to ne in the double digits before seeing the plastic surgeon tomorrow.
If all goes well with the appointment I will be able to have a tummy tuck with the hernia operation in 3 weeks' time.

Lost 12 kg in 3 months - I am really drained and so tired of thinking about weight and food choices etc.....

100 公斤 最近减少: 12 公斤.    还有: 15 公斤.    饮食准则: 合理的.

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573 千卡

脂肪: 30.24克 | 蛋白质: 12.17克 | 碳水物: 68.29克.   早餐: Bananas. 午餐: Tartar Sauce, Beef Meatballs. 小食/其他: Chocolate Cupcake. 更多的......