在2016年10月22日体重纪录（没有日志纪录）
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101.7 公斤
最近减少: 0 公斤.
还有: 21.7 公斤.
饮食准则: 合理的.
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1030 千卡
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脂肪: 31.21克 | 蛋白质: 59.74克 | 碳水物: 124.35克.
早餐: Jungle Instant Oats, Helios Original Margarine, Woolworths Long Life Fat Free Milk. 午餐: Egg (Whole), Crosse & Blackwell Tangy Mayonnaise, All Gold Light Tomato Sauce, Woolworths Long Life Fat Free Milk, Lettuce, Cucumber (with Peel), Tomatoes, Woolworths Chicken Breast Fillets, Melrose Low Fat Cheese Wedge, Knorr Cup-A-Soup Country Vegetable, Woolworths Long Life Fat Free Milk. 晚餐: Woolworths Long Life Fat Free Milk, Cucumber (with Peel), Lettuce, Tomatoes, Chicken Drumstick Meat and Skin, Knorr Cup-A-Soup Country Vegetable, All Gold Light Tomato Sauce, All Gold Chopped Peeled Tomatoes, Red Cabbage, Red Cabbage, Brinjal, Onions. 更多的......
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一星期增加2.1 公斤
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