在2012年01月4日体重纪录(没有日志纪录)
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119.9 公斤
最近减少: 24.2 公斤.
还有: 29.2 公斤.
饮食准则: 合理的.
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2428 千卡
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脂肪: 60.28克 | 蛋白质: 114.43克 | 碳水物: 381.16克.
早餐: Pure Coconut Milk, Fat Free French Vanilla Liquid Coffee Creamer, Coffee, Tap Water, GOLEAN Crisp! ( Toasted Berry Crumble). 午餐: Green Snap Beans, 13 Bean Soup Mix. 晚餐: Tap Water, Baby Carrots, Cucumber (Peeled), 13 Bean Soup Mix. 小食/其他: Original Fruits, Tuna Creations, Reduced Fat Creamy Peanut Butter, Reduced Fat Vanilla Wafer Cookie, Vanilla Ice Cream Sandwich, Tap Water, Sugar Free Vanilla Pudding Snack Pack, Tap Water, N COFFEEMATE CARB SF FRCH VAN, Coffee (Brewed From Grounds) , Tap Water, Apples , Heavenly Crisp Candy Bar - Peanut Butter. 更多的......
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稳定体重
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