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weight is .2 away from preholiday low. I am ready to start shedding some pounds again.
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120.6 公斤
最近减少: 25.0 公斤.
还有: 54.8 公斤.
饮食准则: 合理的.
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692 千卡
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脂肪: 24.79克 | 蛋白质: 93.36克 | 碳水物: 17.68克.
早餐: Lean Smoked Turkey Sausage, Coffee (Brewed From Grounds), Sugar Free French Vanilla Creamer, truvia - nature's calorie-free sweetener (40 3.5g packets), ON 100% Whey. 午餐: Grilled Chicken Thigh, Grilled Chicken Drumstick, ON 100% Whey. 晚餐: Great Value Original Liquid Eggs, Egg. 更多的......
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一个星期减少0.3 公斤
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