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Blood sugar 119! Tried again to verify and it was 120! Today Linda made me an Omelet to help me avoid this diabetes slide...
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92.5 公斤
最近减少: 1.8 公斤.
还有: 8.9 公斤.
饮食准则: 100％.
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1051 千卡
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脂肪: 51.54克 | 蛋白质: 91.69克 | 碳水物: 62.99克.
早餐: whole Foods cage free eggs, Cheddar Cheese Shredded, hormel bacon pieces, texas pete, equal, capers, fat free half and half, coffee. 午餐: Baked or Broiled Salmon, Stuffed Grape Leaves, Tabouli. 晚餐: Tone's Italian Seasoning (No Salt No MSG), garlic, 99% Fat Free Boneless Skinless Chicken Breasts, 99% Fat Free Chicken Broth, onion, mushrooms, butter, blue cheese, Cooked Spinach (from Fresh). 更多的......
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一个星期减少3.2 公斤
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