在2012年01月3日体重纪录(没有日志纪录)
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92.1 公斤
最近减少: 33.3 公斤.
还有: 1.4 公斤.
饮食准则: 合理的.
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2280 千卡
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脂肪: 54.57克 | 蛋白质: 97.15克 | 碳水物: 353.98克.
早餐: Mini Moo's Half & Half, No Calorie Sweetener Packets, Coffee (Brewed From Grounds), Strawberry More Fruit Spread, kirkland oatmeal, organic almond milk. 午餐: Garden Veggie Straws - Lightly Salted, Dijon Mustard, Classic Yellow Mustard, Country Potato Bread, Light Italian Dry Salame, Beef Pastrami (Cured). 晚餐: Roasted Red Pepper and Tomato Soup, Fat Free Fig Newtons Cookies (Packs 2 Go!), Chicken Noodle with White Meat Cup-a-Soup, Classic Yellow Mustard, Onions, Beef Pastrami (Cured), Bagel Thins - Plain. 小食/其他: Crumbled Bacon, Navels Oranges, Milk Chocolate Peanut Butter Cups, special k red, Life cereal. 更多的......
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一星期增加1.9 公斤
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