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Obviously I have made no progress since my last weigh in, but considering everything I'm not going to get upset that I haven't dipped below 200 yet. I was out of state on a rather crazy trip with irregular meals, most of them eaten out, and then returned home with a cold and I was either eating too little or too much. So being just about the same weight as before is a little miracle. XD
I still have the cold, however, or something is lingering and I'm so tired of the congestion. >.<
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90.8 公斤
最近减少: 6.7 公斤.
还有: 13.7 公斤.
饮食准则: 合理的.
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851 千卡
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脂肪: 40.79克 | 蛋白质: 33.06克 | 碳水物: 89.55克.
早餐: Butter, Bread (Home Recipe or Bakery). 午餐: Way Fong Chinese Brand Pork & Mushroom Dumpling. 晚餐: Chicken or Turkey Hash. 小食/其他: Doughnut. 更多的......
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一个星期减少0.0 公斤
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