在2016年10月2日体重纪录(没有日志纪录)
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57.5 公斤
最近减少: 25.5 公斤.
还有: 0 公斤.
饮食准则: 100%.
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1651 千卡
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脂肪: 129.77克 | 蛋白质: 84.53克 | 碳水物: 46.27克.
早餐: Great Value Organic Ground Flax Seed, Butter (Salted), Coffee and Chicory, Heavy Cream, one minute muffin. 午餐: Coffee and Chicory, Heavy Cream, Butter (Salted). 晚餐: Nature's Place natures place chicken thighs boneless skinless, Cumin, Kale, Olive Oil, Collards, Butter, Morton Salt, Black Pepper. 小食/其他: Nature's Place natures place chicken thighs boneless skinless, Coffee and Chicory, Heavy Cream, Nature's Place natures place chicken thighs boneless skinless, Cabot Lowfat 2% Greek-Style Yogurt - Plain, Great Value Clover Honey, Great Value Organic Ground Flax Seed, Baking Soda. 更多的......
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一个星期减少1.2 公斤
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