Edardj的日记, 2016年09月30日

did not weigh in last week. hit 332 ... ouch. trip to a funeral. food everywhere. Only dropped two this week. this is getting harder every day.

145.3 公斤 最近减少: 0 公斤.    还有: 36.5 公斤.    饮食准则: 合理的.