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Had a low calorie day yesterday. Seems to work for weight loss. Will do it twice a week next week
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66.7 公斤
最近减少: 0.3 公斤.
还有: 3.7 公斤.
饮食准则: 合理的.
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2242 千卡
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脂肪: 48.69克 | 蛋白质: 74.85克 | 碳水物: 243.38克.
早餐: Honey, Clover Long Life Full Cream Milk, Jungle Oats, Filter Coffee. 午餐: Tomato and Onion, Bananas, Roti, Chicken Curry, Sauvignon Blanc Wine. 小食/其他: Chicken Curry, Coffee with Milk. 更多的......
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一个星期减少2.5 公斤
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