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Working the program.
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98.9 公斤
最近减少: 11.3 公斤.
还有: 10.4 公斤.
饮食准则: 100％.
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1351 千卡
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脂肪: 60.48克 | 蛋白质: 105.50克 | 碳水物: 92.25克.
早餐: McDonald's Diet Coke (Large), McDonald's Egg McMuffin. 午餐: Kroger Creamy Coleslaw, Beef Brisket (Whole, Lean Only). 晚餐: Al Fresco Roasted Garlic Chicken Sausage, Birds Eye Voila! Garlic Chicken, Birds Eye Steamfresh Asparagus, Gold & White Corn & Baby Carrots. 小食/其他: EAS AdvantEDGE Carb Control Shake - Chocolate Fudge, Hill Country Fare Pecan Pieces, Kroger Lowfat Cottage Cheese, Kroger Carbmaster Peach Yogurt. 更多的......
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一个星期减少0.6 公斤
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