在2016年09月26日体重纪录（没有日志纪录）
|
58.5 公斤
最近减少: 24.5 公斤.
还有: 0.9 公斤.
饮食准则: 100％.
|
|
1624 千卡
|
脂肪: 124.97克 | 蛋白质: 94.89克 | 碳水物: 47.06克.
早餐: Butter (Salted), Hodgson Mill Milled Flax Seed, Coffee and Chicory, Heavy Cream, one minute muffin. 午餐: Coffee and Chicory, Heavy Cream, Butter (Salted). 晚餐: Nature's Place Boneless Skinless Chicken Breast, Cumin, Kale, Olive Oil, Collards, Butter, Morton Salt, Black Pepper. 小食/其他: Nature's Place natures place chicken thighs boneless skinless, Heavy Cream, Coffee and Chicory, Nature's Place natures place chicken thighs boneless skinless, Coffee and Chicory, Baking Soda, Cabot Lowfat 2% Greek-Style Yogurt - Plain, Great Value Clover Honey, Great Value Organic Ground Flax Seed, Nature's Place natures place chicken thighs boneless skinless. 更多的......
|
一星期增加1.1 公斤
|
|
|