在2016年09月26日体重纪录（没有日志纪录）
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100.1 公斤
最近减少: 0 公斤.
还有: 20.1 公斤.
饮食准则: 合理的.
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900 千卡
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脂肪: 43.78克 | 蛋白质: 39.90克 | 碳水物: 87.25克.
早餐: Helios Original Margarine, All Gold Braai Relish, All Gold Tomato Sauce, Cheddar Cheese, Tomatoes, Woolworths Baby Marrows, Red Cabbage, Cabbage, Onions, Pick n Pay Full Cream Fresh Milk. 午餐: Pick n Pay Full Cream Fresh Milk. 晚餐: Pick n Pay Full Cream Fresh Milk, Fish Fingers, Pick n Pay Full Cream Fresh Milk, All Gold Tomato Sauce, McCain Hawaiian Stir Fry, All Gold Braai Relish, Creamy Mediterranean Salad Dressing, Fish Fingers. 更多的......
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一个星期减少0.1 公斤
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