I definitely didn't deserve to go down in weight, scale must be broken. Still, I'll take as a sigh from above not to give up on myself...a little bit of motivation is certainly what I needed...so we did a little exercise this morning, and I haven't had any chocolate yet today. It's a start back in the right direction.
|
62.8 公斤
最近减少: 2.5 公斤.
还有: 6.1 公斤.
饮食准则: 低.
|
一个星期减少1.6 公斤
|