在2016年09月19日体重纪录（没有日志纪录）
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57.4 公斤
最近减少: 25.6 公斤.
还有: 0 公斤.
饮食准则: 100％.
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1905 千卡
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脂肪: 150.10克 | 蛋白质: 103.21克 | 碳水物: 55.24克.
早餐: Hodgson Mill Milled Flax Seed, Coffee and Chicory, Heavy Cream, one minute muffin. 午餐: Coffee and Chicory, Heavy Cream, Butter (Salted). 晚餐: Cumin, Kale, Olive Oil, Collards, Nature's Place natures place chicken thighs boneless skinless, Butter, Morton Salt, Black Pepper. 小食/其他: Laughing Cow Original Creamy Swiss Wedges, Laughing Cow Original Creamy Swiss Wedges, Cabot Lowfat 2% Greek-Style Yogurt - Plain, Nature's Place natures place chicken thighs boneless skinless, Cabot Lowfat 2% Greek-Style Yogurt - Plain, Laughing Cow Original Creamy Swiss Wedges, Nature's Place natures place chicken thighs boneless skinless, Laughing Cow Original Creamy Swiss Wedges, Hodgson Mill Milled Flax Seed, Coffee and Chicory, Laughing Cow Original Creamy Swiss Wedges, Laughing Cow Original Creamy Swiss Wedges. 更多的......
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一个星期减少0.1 公斤
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