在2016年09月18日体重纪录（没有日志纪录）
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58.2 公斤
最近减少: 9.3 公斤.
还有: 1.5 公斤.
饮食准则: 合理的.
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1658 千卡
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脂肪: 69.85克 | 蛋白质: 43.80克 | 碳水物: 225.01克.
早餐: Quaker Instant Oatmeal - Banana & Maple, Hard-Boiled Egg. 晚餐: I Can't Believe It's Not Butter! Light Vegetable Oil Spread, Fruit-Flavored Drink with Sugar Added in Preparation (made from Unsweetened Powdered Mix, Fortified with Vitamin C), Steph's Cornbread, Cooked Cowpeas, Field Peas or Blackeye Peas, Cooked Green Cabbage, Corned Beef Brisket (Cured). 小食/其他: Private Selection Sea Salt Caramel Chocolate Chunk Cookies, Great Value Raisins, Purity Butter Pecan Ice Cream, Kind Mango Apple Chia Fruit Bar, Coffee (Brewed From Grounds), Cream Substitute (Powdered), Torani Salted Caramel Syrup, Coffee-Mate Hazelnut Coffee Creamer (Tub). 更多的......
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一星期增加0.2 公斤
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