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Wooohooo Goodbye TOM :) I've been coasting long enough now, time to reset my goal weight!
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80.7 公斤
最近减少: 57.6 公斤.
还有: 0 公斤.
饮食准则: 不选择.
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1533 千卡
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脂肪: 129.74克 | 蛋白质: 61.08克 | 碳水物: 34.62克.
早餐: Carrington Farms Coconut Cooking Oil, Cinnamon, Olivado Extra Virgin Avocado Oil, McCormick Pure Vanilla Extract, Coffee, Great Value Heavy Whipping Cream Ultra Pasteurized, Better Body Foods Organic Extra Virgin Coconut Oil, Unsalted Butter Stick. 晚餐: Great Value Extra Sharp Cheddar Cheese, Apples, Smucker's Natural Creamy Peanut Butter, Great Value Canned Tuna in Water, Mayonnaise, Boiled Egg. 更多的......
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一个星期减少1.4 公斤
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 评论
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