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Good Lord... finally... hit that 66kg plateau for the best part of a month. Happy I didnt gain though. My mom keeps saying you look so skinny... Really now. Dont worry Mamma, Im not done yet...
☆☆☆ Have a fab weekend everyone ☆☆☆
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65 公斤
最近减少: 5 公斤.
还有: 0 公斤.
饮食准则: 合理的.
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631 千卡
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脂肪: 16.91克 | 蛋白质: 24.20克 | 碳水物: 101.88克.
早餐: Parmalat Low Fat Fruit Yoghurt, Apples, Coffee, Bran Flakes. 午餐: Tomatoes, Cheddar Cheese, Sasko Rosehip & Honeybush Brown Bread. 更多的......
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一个星期减少0.9 公斤
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 评论
nice one LadyGoosen and have an awesome weekend:-)
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2016年09月9日 会员：: Black Bee
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Wow! Well done for hanging in there, plateaus are hard on the morale!
2016年09月10日 会员：: tania steenkamp
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Wow! Well done for hanging in there, plateaus are hard on the morale!
2016年09月10日 会员：: tania steenkamp
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