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I think my scale needs replacing! Too weird that I am now getting 3 or 4 different readings after replacing the battery. I have been totally faithful to my diet and journaling so this must be mechanical. I know I didn't gain 5 pounds in 2 days!
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102.1 公斤
最近减少: 8.1 公斤.
还有: 13.7 公斤.
饮食准则: 100％.
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1245 千卡
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脂肪: 60.62克 | 蛋白质: 81.00克 | 碳水物: 90.55克.
早餐: Land O'Lakes Mini Moos Half & Half Creamers, Starbucks Freshly Brewed Coffee (Grande), Starbucks Reduced-Fat Turkey Bacon with Egg Whites on English Muffin. 午餐: Kashi Chicken Enchilada. 晚餐: Vlasic Old Fashioned Sauerkraut, Aidells Roasted Garlic & Gruyere Cheese Chicken Sausage, Birds Eye Steamfresh Asian Vegetable Medley. 小食/其他: Kroger Carbmaster Peach Yogurt, Kroger Lowfat Cottage Cheese, Hill Country Fare Pecan Pieces. 更多的......
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一个星期减少4.4 公斤
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