I'm guessing last week's gain was water weight. I did practically eat a whole water melon the night before. (it was almost 40C with the humidity index).
weight going down, that is a good thing.
|
74.9 公斤
最近减少: 6.3 公斤.
还有: 11.9 公斤.
饮食准则: 合理的.
|
一个星期减少1.1 公斤
|