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almost there!
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120.9 公斤
最近减少: 24.7 公斤.
还有: 55.2 公斤.
饮食准则: 合理的.
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1158 千卡
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脂肪: 59.14克 | 蛋白质: 126.67克 | 碳水物: 35.00克.
早餐: Coffee (Brewed From Grounds), Sugar Free French Vanilla Creamer, truvia - nature's calorie-free sweetener (40 3.5g packets), Great Value Original Liquid Eggs. 午餐: swai fillets. 晚餐: Extra Lean Ground Beef. 小食/其他: All Natural Creamy Almond Butter, Atkins Advantage Morning Cranberry Almond Bar, Light String Cheese, ON 100% Whey. 更多的......
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一个星期减少2.1 公斤
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