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Did a 5 day egg fast to break the stall. Expected more loss, but happy to see it moving downwards again.
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89.8 公斤
最近减少: 37.9 公斤.
还有: 26.3 公斤.
饮食准则: 100％.
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1541 千卡
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脂肪: 151.37克 | 蛋白质: 51.14克 | 碳水物: 3.30克.
早餐: Scrambled Egg, Salted Whipped Butter Tub. 晚餐: Butter (Salted), Fried Egg, Ground Beef (75% Lean / 25% Fat), Cracker Barrel Cheddar Cheese, Mayo. 更多的......
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一个星期减少1.1 公斤
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