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Stopped taking Adipex, stopped exercising for a couple weeks & it shows. I worked out last week but didn't eat particularly well. Need to get back on track this week. It's time to get the rest of this weight off myself, the right way.
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65.9 公斤
最近减少: 9.9 公斤.
还有: 4.6 公斤.
饮食准则: 低.
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一星期增加0.6 公斤
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