|
be thank full for small weight loss. Still at it. No carb. High fat 3 table spoons of olive oil. Protein from soy, Trying to follow a kato diet.
|
93 公斤
最近减少: 4 公斤.
还有: 8 公斤.
饮食准则: 合理的.
|
|
917 千卡
|
脂肪: 55.83克 | 蛋白质: 58.42克 | 碳水物: 52.50克.
早餐: Tomatoes, Egg, Egg White, Olive Oil. 午餐: Chobani 0% Plain Greek Yogurt (8 oz), Salmon, Olive Oil, Baby Spinach. 小食/其他: Peach, Plums, Peach. 更多的......
|
一个星期减少1.8 公斤
|