在2016年08月26日体重纪录（没有日志纪录）
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102.2 公斤
最近减少: 8.0 公斤.
还有: 13.8 公斤.
饮食准则: 合理的.
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1478 千卡
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脂肪: 79.12克 | 蛋白质: 88.75克 | 碳水物: 103.50克.
早餐: Starbucks Reduced-Fat Turkey Bacon with Egg Whites on English Muffin, Starbucks Freshly Brewed Coffee (Tall), Great Value Half & Half. 午餐: Meijer Kettle Cooked Salt & Vinegar Potato Chips, Fresh Express Chopped Kit Sweet Kale Salad, Kraft Sweet Balsamic Vinaigrette Dressing, Private Selection Reduced Fat Crumbled Blue Cheese, Hill Country Fare Pecan Pieces. 晚餐: Stouffer's Meatloaf in Gravy, Birds Eye Steamfresh Asian Vegetable Medley. 小食/其他: Kroger Carbmaster Peach Yogurt, Kroger Lowfat Cottage Cheese, Hill Country Fare Pecan Pieces. 更多的......
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一个星期减少1.9 公斤
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