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I have not posted a thread for about two weeks. OK two weeks. Weight has been creeping up but today it is down thanks to a digital scale. It is all about motivataion and eating correct foods. Hard a hell. Keep the Faith and Keep Praying.
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143.8 公斤
最近减少: 1.4 公斤.
还有: 34.9 公斤.
饮食准则: 100％.
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一星期增加0.1 公斤
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