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I have no idea how such a big loss happened. I didn't do anything different besides lifting heavier weights at gym this past week.
But I'm not complaining :)
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119.2 公斤
最近减少: 28.1 公斤.
还有: 29.2 公斤.
饮食准则: 合理的.
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1363 千卡
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脂肪: 96.75克 | 蛋白质: 110.04克 | 碳水物: 6.92克.
早餐: Nescafe Classic. 晚餐: Tuna in Water (Canned), Minced Beef, Butter, Egg, Cabbage, Salt, Black Pepper, Lancewood Medium Fat Cream Cheese. 更多的......
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一个星期减少2.1 公斤
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