在2016年08月21日体重纪录（没有日志纪录）
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118.7 公斤
最近减少: 0 公斤.
还有: 28.4 公斤.
饮食准则: 不选择.
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1825 千卡
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脂肪: 85.31克 | 蛋白质: 93.41克 | 碳水物: 196.49克.
早餐: Trader Joe's Just Chicken White Meat Chicken, Green Mountain Coffee Breakfast Blend K-Cup, Cream Cheese, Thomas' Better Start High Fiber English Muffin, Market Pantry Half & Half. 午餐: Tillamook Medium Cheddar Cheese, Trader Joe's Just Chicken White Meat Chicken, Cherry Tomatoes, Avocados, La Tortilla Factory Whole Wheat Low Carb High Fiber Tortillas. 晚餐: Trader Joe's Frozen Riced Cauliflower, Trader Joe's Channa Masala, Publix Onions. 小食/其他: Market Day PB&J Squarewiches, Zoi Greek Yogurt Nonfat Plain Greek Yogurt, Annies Annie's Cookie Bites Lemon Drop, Pears. 更多的......
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