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Today is the Day!!
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94.7 公斤
最近减少: 0.7 公斤.
还有: 32.6 公斤.
饮食准则: 合理的.
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1101 千卡
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脂肪: 79.78克 | 蛋白质: 66.59克 | 碳水物: 35.36克.
午餐: Avocados, Fisher Chopped Pecans. 晚餐: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Pictsweet 3 Pepper & Onion Blend, Monterey Mushrooms Washed, Sliced White Mushrooms, Cooked Spinach (from Fresh), Skinless Chicken Breast. 小食/其他: Hidden Valley Buttermilk Ranch Dressing, Dry Grated Parmesan Cheese, Kraft 100% Grated Parmesan Cheese, Dole Romaine Lettuce, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. 更多的......
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一星期增加2.2 公斤
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 评论
That's what I told myself when I got on the scale 20 minutes ago. Today is the day! Not tomorrow, No next week, But right now right here.
2016年08月18日 会员：: LAdymist
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