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Funny I can't just be happy with the number on the scale, even though it shows a weight loss. I keep thinking it's water because last weigh in was right b4 supper and it was extremely hot outside. Now the weather is on the cool and rainy side.
I think it's the next weigh in nxt week that will seal the deal!
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75.2 公斤
最近减少: 6.0 公斤.
还有: 12.2 公斤.
饮食准则: 合理的.
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一个星期减少1.1 公斤
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