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Not bad, lost more on weekend, but went up before weigh-in.
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91.9 公斤
最近减少: 35.9 公斤.
还有: 28.3 公斤.
饮食准则: 100％.
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2161 千卡
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脂肪: 209.70克 | 蛋白质: 58.43克 | 碳水物: 12.48克.
午餐: Fried Egg, Smithfield Naturally Hickory Smoked Bacon, Butter. 晚餐: Avocados, Smithfield Naturally Hickory Smoked Bacon, Bick's Sandwich Savers Extra Garlic Pickles, Ground Beef (70% Lean / 30% Fat), Kraft Big Slice Jalapeno White Cheddar Cheese, Mayo, Bob's Red Mill Almond Meal/Flour. 更多的......
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一个星期减少1.0 公斤
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