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So close...
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91.6 公斤
最近减少: 13.6 公斤.
还有: 14.5 公斤.
饮食准则: 合理的.
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3664 千卡
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脂肪: 290.70克 | 蛋白质: 85.09克 | 碳水物: 159.86克.
早餐: Now Foods MCT Oil, Kerrygold Unsalted Pure Irish Butter. 午餐: Kraft Mayo, Hard-Boiled Egg. 晚餐: Kraft Mayo, Johnsonville Sweet Italian Sausage, Kowalski Skinless Stadium Kielbasa, Johnsonville Sweet Italian Sausage, Now Foods MCT Oil, Hidden Valley Ranch Salad Dressing, Dole Italian Salad Blend. 小食/其他: Better Made Barbecue Potato Chips, Planters Deluxe Mixed Nuts, Skinny Pop Popcorn, Coors George Killian's Irish Red. 更多的......
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一个星期减少0.9 公斤
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 评论
Ah, Onederland is just over the horizon!
2016年08月1日 会员：: erikahollister
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Impressive weight chart. Well done.
2016年08月1日 会员：: Five-Two Cowboy
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2016年08月2日 会员：: warrenwinter
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Thank you! And @erica, I know I shouldn't be so conscious of the scale number, but I am really looking forward to seeing 199.
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