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linda1806的日记, 2016年08月1日

It sure has been a long time since I posted on here. My weight loss journey had to come to an end. My health was going down hill. I have been so sick for 6 months. I really thought I'd never get back to getting in shape of even trying to lose weight for that matter. I can now proudly say I'm feeling 80% better and I'm so looking forward to getting back to where I want to be goal wise..healthy and above all more motivation for me. I am starting Herbalife. My doctor pretty much took away all the good stuff I love to eat so I know Herbalife will help for breakfast and lunch.. :-)
70.8 公斤 最近减少: 0 公斤.    还有: 16.3 公斤.    饮食准则: 合理的.

查看饮食日历, 2016年08月1日:
1516 千卡 脂肪: 65.23克 | 蛋白质: 88.93克 | 碳水物: 144.48克.   早餐: Watermelon, Herbalife Protein Drink Mix - Vanilla, Herbalife Prolessa Duo, Water, Herbalife Nutritional Shake Mix - Cookies 'N Cream, Aquafina Water (16.9 oz). 午餐: Aquafina Water (16.9 oz), Herbalife Prolessa Duo, Herbalife Protein Drink Mix - Vanilla, Herbalife Nutritional Shake Mix - Cookies 'N Cream. 晚餐: Subway 12" Italian BMT. 小食/其他: Sabra Roasted Garlic Hummus. 更多的......
一星期增加0.4 公斤



     
 

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