在2016年07月31日体重纪录（没有日志纪录）
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57.5 公斤
最近减少: 25.5 公斤.
还有: 0 公斤.
饮食准则: 100％.
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1790 千卡
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脂肪: 142.86克 | 蛋白质: 96.11克 | 碳水物: 49.02克.
早餐: Coffee and Chicory, Heavy Cream, one minute muffin, Hodgson Mill Milled Flax Seed. 午餐: Coffee and Chicory, Heavy Cream, Butter (Salted). 晚餐: Collards, Nature's Place natures place chicken thighs boneless skinless, Olive Oil, Kale, Butter, Morton Salt, Black Pepper, Cumin. 小食/其他: Laughing Cow Original Creamy Swiss Wedges, Celery, Nature's Place natures place chicken thighs boneless skinless, one minute muffin, Celery, Laughing Cow Original Creamy Swiss Wedges, Laughing Cow Original Creamy Swiss Wedges, Nature's Place natures place chicken thighs boneless skinless. 更多的......
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一个星期减少0.7 公斤
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