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Sick.
Be Happy!
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102.0 公斤
最近减少: 36.8 公斤.
还有: 22.6 公斤.
饮食准则: 合理的.
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1259 千卡
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脂肪: 65.14克 | 蛋白质: 115.29克 | 碳水物: 47.94克.
早餐: Heavy Whipping Cream, Chocolate Protein Shake, Coffee. 午餐: Carb Balance Whole Wheat Tortillas (Burrito Size), Spring Mix, Sour Cream, Mushrooms, Chicken Breast (Skin Not Eaten), Egg. 晚餐: Mini Babybel Light Original, 50/50 Mix, Red Wine Vinegar, Extra Virgin Olive Oil, Classic Yellow Mustard, Sour Cream, Jell-O Sugar Free Low Calorie Gelatin Snacks - Orange/Lemon-Lime, Egg, Broccoli, Heavy Cream, Mushrooms, Bacon, Chicken Breast (Skin Not Eaten). 小食/其他: Stringsters String Cheese. 更多的......
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一个星期减少5.1 公斤
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