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No change. I seem to be stable for now.
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78.7 公斤
最近减少: 74.1 公斤.
还有: 2.5 公斤.
饮食准则: 合理的.
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1555 千卡
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脂肪: 63.39克 | 蛋白质: 62.93克 | 碳水物: 179.60克.
早餐: Publix Greenwise Soy Light Vanilla Milk, Herbal Tea, Bananas, Margarine (Fat Free, Tub), omelet, Dannon Light and Fit Yogurt, Toast. 午餐: Toasted Egg Yolk Turron, Laughing Cow Light Cheese, Wasa Crisp'n Light 7 grain. 晚餐: Toasted Egg Yolk Turron, Ensure, California Pizza Kitchen White Crispy Thin Crust Pizza. 更多的......
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稳定体重
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 评论
So glad to hear that!! Blessings for you and the coming year! Good Health! Goals reached!!! And much prosperity! Love.
2011年12月22日 会员：: jsfantome
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Stability is good. Hope you have a wonderful "whatever" you celebrate. Also wishing you good health, improved health, in the upcoming year.
2011年12月22日 会员：: sarahsmum
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So glad your doing well...have a great holiday...:O)
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Good news. Happy Holidays and blessings for health in the new year.
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Great that you are stable - you have put on, then lost quite a bit, because of your hospital stay. I expect your body now needs a bit of stability. I am sure it won't be long before you are 100% back to your normal self :-)
2011年12月22日 会员：: Sk1nnyfuture
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Hope you have a blessed and peaceful Christmas!
2011年12月23日 会员：: pkgardner
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