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156.8 yesterday, Tuesday
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71.1 公斤
最近减少: 0 公斤.
还有: 0.8 公斤.
饮食准则: 合理的.
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2384 千卡
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脂肪: 114.01克 | 蛋白质: 92.86克 | 碳水物: 270.50克.
早餐: Beef Summer Sausage, Daily Bread Sprouted Whole Grain, Feta Cheese, Honey, Ginger, California Avocados, Turkey Breast Meat, Egg, Mushroom Pieces and Stems. 午餐: Daily Bread Sprouted Whole Grain Sodium Free, Manchego Semisoft Cheese, Christmas cake, iced (fruit cake). 晚餐: Apples. 小食/其他: Peanuts, Lemon Pudding (1 oz), Crystallized Ginger. 更多的......
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一星期增加0.8 公斤
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