在2016年07月24日体重纪录（没有日志纪录）
|
58.2 公斤
最近减少: 24.8 公斤.
还有: 0.6 公斤.
饮食准则: 100％.
|
|
1789 千卡
|
脂肪: 142.95克 | 蛋白质: 96.37克 | 碳水物: 48.12克.
早餐: Coffee and Chicory, Heavy Cream, one minute muffin, Hodgson Mill Milled Flax Seed. 午餐: Coffee (Brewed From Grounds), Heavy Cream, Butter (Salted). 晚餐: Collards, Nature's Place natures place chicken thighs boneless skinless, Olive Oil, Kale, Butter, Morton Salt, Black Pepper, Cumin. 小食/其他: Laughing Cow Original Creamy Swiss Wedges, Coffee (Brewed From Grounds), Celery, Nature's Place natures place chicken thighs boneless skinless, Laughing Cow Original Creamy Swiss Wedges, Laughing Cow Original Creamy Swiss Wedges, Nature's Place natures place chicken thighs boneless skinless, one minute muffin. 更多的......
|
一星期增加0.5 公斤
|
|
|