|
The Diet Gods are testing me. I have maintained my weight and will have to wait until next week to see the most wonderful weight loss results that I will continue working on! I must say I feel absolutely fabulous and great!
My daily goal for the week is to keep my points at 24 or lower as I think I may have been over doing it on my calorie intake. Calzone Sunday at Kym's may make this difficult but I will succeed because that is what I do!!!!
|
85.7 公斤
最近减少: 1.8 公斤.
还有: 22.2 公斤.
饮食准则: 100％.
|
|
1323 千卡
|
脂肪: 28.82克 | 蛋白质: 75.41克 | 碳水物: 195.95克.
早餐: strawberry, Elite 12, Orange, activia. 午餐: light mayonaisse, wheat bread, tri tip beef. 晚餐: Protein Berry Workout with Soy Protein. 小食/其他: hot cocoa, cupcake, white frosting. 更多的......
|
稳定体重
|