Fledgist的日记, 2011年12月19日

Congrats, I know how much you have wanted this! So you are now 'normal' - how does it feel? How are you feeling these days, are you feeling better, after such a serious set back? Are you back to work yet? Hoping that you are feeling like your old self again.  

I'm getting better slowly. I won't be back at work for a while or back to my old self for quite a while, but I am getting there. Thanks! 

Yeah for being "normal" 

Singing and dancing for you Fledgist...... Well done :-) such a good present for the festive season. It will also be an incentive to be careful over Christmas - you wouldn't want to go u To the "overweight" category again for the sake of a mince pie :-) 

Well done and congrats especially you have had stress with your health......just move forward into 2012 as a fat man no more.......YAY.....happy dance...... 

I won't be having a mince pie. I might have some Spanish nougat. (190 calories for a fifth of a bar.) It's a matter now of slowly raising my RDI to maintenance level. I certainly will be careful over the holidays (especially since I'm not allowed alcohol until February). 

I am smiling my friend...so happy for you....:o) 

No alcohol? Now that's just not fair :( Oh well, if its what you need to do ..... Sorry you are off work, well I guess its okay to be off just sorry you had to do it the hard way!  

This is an awesome post that I needed to see just today!!!! Very happy for you, Fledgist.  

That is excellent news! What a great accomplishment. You must be on top of the world today. 

I just noticed some pics on your page - wow, OMG - what a change. Its hard to imagine you at that weight. I have only known you (so to speak) with the avatar pic you have now. Congrats, you have to be commended on a fabulous job. 

I am so happy for you!!! Wow...congratulations, my friend.."Fatman no more." indeed! Have a great rest of your week!