在2011年12月17日体重纪录（没有日志纪录）
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90.9 公斤
最近减少: 34.5 公斤.
还有: 0.2 公斤.
饮食准则: 合理的.
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3436 千卡
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脂肪: 117.27克 | 蛋白质: 135.67克 | 碳水物: 490.08克.
早餐: Mini Moo's Half & Half, No Calorie Sweetener Packets, Coffee (Brewed From Grounds), Strawberry More Fruit Spread, kirkland oatmeal, organic almond milk. 午餐: Special K Fruit Crisps - Strawberry, Mini Moo's Half & Half, No Calorie Sweetener Packets, Coffee (Brewed From Grounds), Onions, Romaine Salad, Grape Tomatoes, Classic Yellow Mustard, Reduced Fat Mayo with Olive Oil, carmelized onion chicken burgers, Mediterranean Whole Wheat Pita Bread. 晚餐: Mushrooms, Grape Tomatoes, Pepper Jack Cheese, Onions, carmelized onion chicken burgers, Dry Spaghetti, Original Chili Con Carne with Beans. 小食/其他: Garden Veggie Straws - Lightly Salted, Navels Oranges, Milk Chocolate No Sugar Added, Special Dark Pieces. 更多的......
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一星期增加5.1 公斤
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