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Jbber的日记, 2016年07月19日

Still not giving up. Started running/walking routine (walk a minute, run a minute) about 6 weeks ago, but no changes except for finding muscles I didn't remember having! I'm not worried, my doc isn't worried, so when it's ready to come off it will. In the meantime I am going to continue to eat healthy and exercise.
86.2 公斤 最近减少: 0 公斤.    还有: 22.7 公斤.    饮食准则: 合理的.
稳定体重



     
 

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