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I've had a whirlwind of a week. Middle of last week my mood plummeted, and I even stopped tracking though I didn't really go off track. I had a job interview on Friday, I hope that I will get the job! I haven't worked in a while, it would be nice to get back in the work world.
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110.7 公斤
最近减少: 25.4 公斤.
还有: 51.7 公斤.
饮食准则: 合理的.
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608 千卡
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脂肪: 28.95克 | 蛋白质: 34.01克 | 碳水物: 59.23克.
早餐: Bananas, Trader Joe's Creamy Unsalted Peanut Butter from Unblanched Peanuts. 午餐: Refried Beans (Canned), Fresh & Easy Melon Medley. 晚餐: Beef Top Sirloin (Trimmed to 1/8" Fat), Bell Peppers. 更多的......
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一个星期减少0.2 公斤
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