|
Again, a big step down, almost back to pre-hospitalisation weight. It's taken a week to get here. Some of this, I think is the result of healing as my body's energy is expended on getting back to normal (just as it was in September 2010).
|
80.5 公斤
最近减少: 72.4 公斤.
还有: 4.3 公斤.
饮食准则: 合理的.
|
|
1464 千卡
|
脂肪: 53.75克 | 蛋白质: 56.27克 | 碳水物: 192.54克.
早餐: Publix Greenwise Soy Chocolate Milk, Herbal Tea, Bananas, Margarine (Fat Free, Tub), omelet, Dannon Light and Fit Yogurt, Toast. 午餐: Toasted Egg Yolk Turron, Lean Cuisine Broccoli Cheddar Dip with Pita Bread, Ensure. 晚餐: Publix Greenwise Chocolate Soy Milk, California Pizza Kitchen White Crispy Thin Crust Pizza. 更多的......
|
一个星期减少6.4 公斤
|
 评论
Sooooo glad your feeling better...you'll get stronger as time goes by.
just don't over do right now..your body needs to heal from all you went
through...enjoy your day...☺
|
Believe me, I'm <i>not</i> overdoing it. It's a slow process. Thanks for the good wishes.
2011年12月15日 会员：: Fledgist
|
If your body dumped all that fluid at once, you'd drop over from the low blood pressure! It's a good thing it's taking its time. That's how it should be. Glad you are doing well, and hoping each day continues with a strong healing for your system. Much Love.
2011年12月15日 会员：: jsfantome
|
I'm glad to hear you're on the mend. Stay with it. You'll get there. A lot of times when you have a setback like this, you can come back batter than ever.
2011年12月15日 会员：: Runesinger
|
Just letting you know I was here and wishing you recovery and comfort.
2011年12月15日 会员：: sarahsmum
|
JS, I've moved from having high BP to low-normal blood pressure. It's been astonishing.
2011年12月15日 会员：: Fledgist
|
Thanks, again, for all the good wishes!
2011年12月15日 会员：: Fledgist
|
|
|