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Still losing water. At a slower pace, though.
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81.4 公斤
最近减少: 71.5 公斤.
还有: 5.2 公斤.
饮食准则: 合理的.
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1621 千卡
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脂肪: 39.30克 | 蛋白质: 55.62克 | 碳水物: 262.79克.
早餐: Naked Berry Blast, Herbal Tea, Bananas, Margarine (Fat Free, Tub), omelet, Dannon Light and Fit Yogurt, Toast. 午餐: Ensure, Lean Cuisine Broccoli Cheddar Dip with Pita Bread. 晚餐: Fat-Free Margarine, Lean Cuisine Vegetable Eggroll, Ensure, Stonefire Tandoori Naan. 更多的......
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一个星期减少3.2 公斤
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 评论
Your still losing..thats a plus...take care of you...☺
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Whoop only 3.2 pounds to go to get to your "all time" low
2011年12月14日 会员：: Sk1nnyfuture
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You are almost back to pre-illness weight. Still hoping you are feeling better each day.
2011年12月14日 会员：: sarahsmum
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Almost there again....just take care and glad your being looked after :)
2011年12月14日 会员：: Yvonne19
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I'm glad I'm being looked after. It's a slow process of recovery. One of the really horrible things about surgery is that you have *no* energy for some time afterwards, and no strength. It is really daunting. So's the bit about pain. On the other hand, my wife notes that I am brighter than I was a week ago. That's a plus. My BMI is back down to 25.7, which is also a plus.
2011年12月14日 会员：: Fledgist
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