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I've gained a bit of weight because of having to study so much. Basically little exercise and stress eating DX.
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50 公斤
最近减少: 14.3 公斤.
还有: 0 公斤.
饮食准则: 合理的.
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1433 千卡
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脂肪: 51.47克 | 蛋白质: 37.80克 | 碳水物: 204.42克.
早餐: Prawns, Chocolate Flavor Hazelnut Spread, Peanut Butter, Milk, Uncle Tobys Cheerios. 午餐: White Bread, Woolworths Select Frozen Mixed Berries, Vanilla Ice Creams. 晚餐: Kellogg's Nutri-Grain Bar, Milo Oatie Bar, Indomie Mi Goreng Noodles. 小食/其他: Peaches. 更多的......
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一个星期减少0.6 公斤
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 评论
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it's hard! I know stress eating oh too well! You will get back on track don't stress too much :)
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