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Down a lot today, losing a lot of the fluid that was pumped into me. I'm also not eating all that much, and I have a lot to recover from.
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81.8 公斤
最近减少: 71.0 公斤.
还有: 5.6 公斤.
饮食准则: 合理的.
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1659 千卡
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脂肪: 39.41克 | 蛋白质: 71.59克 | 碳水物: 258.48克.
早餐: Tropicana Pomegranate-Blueberry Juice, Herbal Tea, Bananas, Margarine (Fat Free, Tub), omelet, Dannon Light and Fit Yogurt, Toast. 午餐: Ensure, Lean Cuisine Deep Dish Spinach & Mushroom Pizza. 晚餐: Stonefire Tandoori Naan, Ensure, Lean Cuisine Shrimp & Angel Hair Pasta. 更多的......
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一个星期减少12.1 公斤
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 评论
Here's hoping you keep getting better and better!
2011年12月13日 会员：: Runesinger
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Fledgist, I am so glad that you are getting better. I have been reading about your illness and subsequent hospitalization, and please know that although I have not commented, I have been thinking of you and praying for you! Get well soon my friend!
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Wow, you've dropped quickly since you've been home. Keep your strength up! Try to eat!
2011年12月13日 会员：: pkgardner
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Wow .... only 4 pounds off your all time low. But PKGardner is right - look after yourself x
2011年12月14日 会员：: Sk1nnyfuture
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The weight is dropping fat, which is good, but hope you are feeling better and stronger. I know its water weight and needs to come off but concerned for you. Get better will ya, we're all worried for you.
2011年12月14日 会员：: sarahsmum
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Hey Buddy, so glad your feeling better and continue to do so...it was
scary there for a while..take care of you...☺
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Oh wow, I just went back and read your posts. I hope that you get better soon. Take care of yourself first and worry about the weight later.
2011年12月14日 会员：: davidsmom
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It's a slow process of recovery. I am looking after myself, and being looked after.
2011年12月14日 会员：: Fledgist
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