UnclePen的日记, 2016年07月7日

No alcohol or junk food for a day. What a novel idea. "Lost" 2 lbs. Maybe it's water weight, but surely there is more water to lose for tomorrow..

88.9 公斤 最近减少: 5.4 公斤.    还有: 5.3 公斤.    饮食准则: 合理的.