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Oops!! Weight up again... Was stess-eating during fin yr end last week 😝
School holidays making it a bit hard to exercise (and am lazy to get up at 5am for a run 😁) My running buddy's collar bone's broken on off road cycle; and so no one's waiting for me to go for a run at that hour... Oi. Gotta get strong and stop my excuses!!! Here's to getting backnon the horse, this late in the week! 🍾🍾
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65.8 公斤
最近减少: 6.3 公斤.
还有: 5.8 公斤.
饮食准则: 合理的.
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445 千卡
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脂肪: 14.62克 | 蛋白质: 40.78克 | 碳水物: 12.88克.
午餐: I&J Hake Fillet, Broccoli. 晚餐: Red Table Wine, Lamb Foreshank (Trimmed to 0.3 cm Fat, Choice Grade), Woolworths Mixed Vegetables. 更多的......
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一星期增加0.2 公斤
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 评论
Hi Girla why dont you start runing with that running club in Strand.
Eina for your friend, hope he/she heels before the Burger mtb race
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