在2011年12月12日体重纪录（没有日志纪录）
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90.3 公斤
最近减少: 35.1 公斤.
还有: 0 公斤.
饮食准则: 合理的.
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2945 千卡
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脂肪: 90.30克 | 蛋白质: 111.59克 | 碳水物: 428.67克.
早餐: Mini Moo's Half & Half, No Calorie Sweetener Packets, Coffee (Brewed From Grounds), Dill Relish, Pork Loin (Whole, Lean Only), Romaine Salad, Red Tomatoes, Dijon Mustard, Reduced Fat Mayo with Olive Oil, Mediterranean Whole Wheat Pita Bread. 午餐: Milk Chocolate No Sugar Added, Special K Fruit Crisps - Strawberry. 晚餐: Country Potato Bread, Navels Oranges, Pork Loin (Whole, Lean Only). 小食/其他: Organic Unsweetened Almond Milk, Chocolate Mint Cookie Thins, Premium Fudge Bars, Garden Veggie Crisps, BUTTER LT W/CANOLA OIL, Cherries 'n Berries Preserve Spread, Country Potato Bread. 更多的......
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一个星期减少2.5 公斤
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